BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Bosu Squat
Trainer:
Reginald Stewart
Exercise Type:
Body Part:
Target Muscles:
Squats
Exercise Type:
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Target Muscles:
program # 1
Trainer:
Rhianna Ryer
Exercise Type:
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Target Muscles:
program # 1
Exercise Type:
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Target Muscles:
Spiderman w/BUSO
Trainer:
Casaundra Bouldin
Exercise Type:
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Target Muscles:
BOSU Cross Over
Trainer:
Sharon Anderson
Exercise Type:
Body Part:
Target Muscles:
BOSU Cross Over
Trainer:
Sharon Anderson
Exercise Type:
Body Part:
Target Muscles:
Squat Jump on BOSU
Trainer:
Marc Mason
Exercise Type:
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Target Muscles:
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