BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

BOSU Ball Squat
Trainer:
Jeffrey Deweerd
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Plank Walks
Trainer:
Nicole Eison
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BOSU Single-Leg Bridge
Trainer:
Mandy Yoachum
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video upload test 3
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CHEST PRESS ON BOSU
Trainer:
Beata Lahham
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OBLIQUE CRUNCH ON BOSU
Trainer:
Beata Lahham
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BOSU PLANK ROW
Trainer:
Beata Lahham
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BOSU ABS EXERCISES
Trainer:
Beata Lahham
Exercise Type:
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