BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

glute bridge
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Boss ball squat
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Bosu Elbow Plank with Leg lift
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Bosu Twisting Mountain Climbers
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Bosu Up Up Down Down
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Single Leg Bosu Bridge
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Kneeling BOSU Lateral Raise
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