BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Kneeling tricep extension
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Core Buildiong
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Bosu Lateral Bound
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Target Muscles:
Dead Bug
Trainer:
Bradley Buehner
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Target Muscles:
Single Leg Bridge on BOSU
Trainer:
Randy Leopando
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