BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Crunch on bosu
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V-Sit on Bosu w/alternating knee lift
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BOSU Dead Bug
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BOSU Bird Dog
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BOSU Turn Squat
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Calf Stretch on the Bosu Trainer
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Bosu Soleus Stretch
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Bosu Cobra
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Bosu Prone Plank
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