BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

BOSU Step Up and Down
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Core Tuck
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SúperStraddle
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Side squats
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Alternate strides
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Chest press and fly
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Crunch on bosu
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V-Sit on Bosu w/alternating knee lift
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