BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

bosu crunch
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bosu stretches
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Calf and soleus stretch on the bosu
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Bosu sit up alternating
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Bosu Mountain Climber with Miniband
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Bosu side lunge
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Bosu Front Raise
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Bosu Bicep Curl
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