BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Bosu Cobra
Trainer:
Becca Heller
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Bosu Reverse Lunge
Trainer:
Becca Heller
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Bosu Forward Reach
Trainer:
Becca Heller
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Target Muscles:
Amy lost over 100 pounds
Exercise Type:
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Kneeling lateral raise with rotation
Trainer:
Terri Watson
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Target Muscles:
kbdf
Trainer:
Shivam Gulati
Exercise Type:
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Target Muscles:
test
Trainer:
Shivam Gulati
Exercise Type:
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Target Muscles:
Bosu Squat w/ overhead press
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Target Muscles:
Glute Bridge
Exercise Type:
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