BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

BOSU Crossover Push-Up
Exercise Type:
Body Part:
Target Muscles:
My Intro Video - About me
Brass Performance Personal Training
BOSU Side Stepping
Exercise Type:
Body Part:
Target Muscles:
Kneeling tricep extension
Exercise Type:
Body Part:
Target Muscles:
Core Buildiong
Exercise Type:
Body Part:
Syndicate content