Barbell Exercises

Shoulders: Military Press W/Bar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tall Kneeling Overhead Press
Exercise Type:
Target Muscles:
Deep Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tricep à Testa
Exercise Type:
Body Part:
Target Muscles:
Equipment:
BarBell overhead triceps extensions
Trainer:
Holden Pierre
Body Part:
Target Muscles:
Equipment:
Landmine Reverse Lunge
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Landmine Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pushing Adai Lamar
Trainer:
Cleon Joseph
Exercise Type:
Body Part:
Target Muscles:
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