Ball Exercises

Looking for exercises with the ball? You've come to the right place. View top-notch videos featuring exercises with the ball here.

Dumbbell Ball Chest Press
Trainer:
Theresa Schultz
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Forearm plank on Swiss Ball
Trainer:
Victoria Martinez
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Stability ball workout
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Quadruped Crawl
Trainer:
Jorge Valdez
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Stability Ball Hamstring Curls
Trainer:
Dani Lawson
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Michelle, Medicine Ball Toss
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Pronated Abdominal Work
Trainer:
Gabriel Grove
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