Ball Exercises

Looking for exercises with the ball? You've come to the right place. View top-notch videos featuring exercises with the ball here.

Wall squat w biceps curls
Trainer:
Norbert Peti
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Abdominal crunces
Trainer:
Norbert Peti
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Ball Chest Press
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Pectoral Release
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Straight Away
Trainer:
Cleon Joseph
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Figure 8 Abdominal Excercise
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