Ball Exercises

Looking for exercises with the ball? You've come to the right place. View top-notch videos featuring exercises with the ball here.

Lower Body Circuit #1
Trainer:
Michael Bowman
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Maddhandes
Trainer:
Frank Howard
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Slam Ball w/ Triceps Push-up
Trainer:
Michael Bowman
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ball crunch
Unpublished
Trainer:
sean corless
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ball crunch
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