Ball Exercises

Looking for exercises with the ball? You've come to the right place. View top-notch videos featuring exercises with the ball here.

Ball Dumbbell Chest Press
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Clearwater Beach Fitness
Side crunch on Ball
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Swiss Ball Glute Bridge
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Physioball Squat plus Shoulder IR/ER
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My Intro Video - About me
Brass Performance Personal Training
Squat with Ball
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