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Searching for yoga vidoes? Browse our selection of effective yoga videos here.
Yoga with an Attitube
Trainer:
Larry Brun
Exercise Type:
All Body
,
Cardio
,
Stability
,
Strength
Body Part:
Full Body
Target Muscles:
All
Equipment:
Attitube Commercial
Trainer:
Larry Brun
Exercise Type:
All Body
,
Core
,
Corrective
,
Full Body
Body Part:
Core
,
Full Body
Target Muscles:
All
Equipment:
A
,
Water fitness equipment
The 'Soul Seat'
Trainer:
Debra Bennett
Exercise Type:
All Body
,
Flexibility
Body Part:
Abdominals
,
Back
,
Legs
,
Low Back
Target Muscles:
Abdominals
,
Erector Spinae
,
Hip Adductors
,
Hip Stabilizers
,
Psoas
,
Quadriceps
,
Spinal Erectors
,
Spinal Extensors
Equipment:
Yoga mats and equipment
Quadratus Lumborum Deep Stretch
Trainer:
Stacy McCarthy
Exercise Type:
Core
,
Flexibility
,
Upper Body Strength
Body Part:
Abdominals
,
Back
,
Core
,
Hip
,
Hips
,
Low Back
,
Obliques
Target Muscles:
Hip External Rotators
,
Hip Stabilizers
,
Quadratus Lumborum
Equipment:
Yoga with "Nitin" @ Studio Jear!
Trainer:
Studio Jear
Exercise Type:
All Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
Yoga mats and equipment
How to Understand Your Body Fat/Composition Test Results
Trainer:
Greg Lobkowski
Exercise Type:
All Body
,
Full Body
,
Total Body
Body Part:
Abdominals
,
Arms
,
Back
Target Muscles:
All
Equipment:
Yoga Secrets to Sexy Abs
Trainer:
Stacy McCarthy
Exercise Type:
Core
,
Flexibility
Body Part:
Abdomen
,
Abdominals
,
Back
,
Core
Target Muscles:
Abdominals
,
Abductors
,
Addominals
Equipment:
Yoga mats and equipment
Meditation: Loving Kindness
Trainer:
Stacy McCarthy
Exercise Type:
All Body
Body Part:
Full Body
Target Muscles:
All
Equipment:
N
FitnessFest Conference & Expo
Trainer:
Janice Jaicks
Exercise Type:
Agility
,
All Body
,
Cardio
,
Core
,
Corrective
,
Flexibility
,
Full Body
,
Integrated
,
Lower Body
,
Stability
,
Strength
,
Total Body
,
Upper Body
,
Upper Body Strength
,
Upper Cody
,
Warm-Up
Body Part:
Full Body
Target Muscles:
All
Equipment:
Kettlebells
,
Balance Board
,
Ball
,
Body weight leverage equipment
,
BOSU Balance Trainer
,
Cones
,
Dumbbell
,
Dumbbells
,
Foam Roller
,
Ladder
,
Medicine Ball
,
None
,
Pilates equipment
,
Plyo Box or Bench
,
Resistance tubing or bands
,
Stability Ball
,
Step
,
TRX Suspension Trainer
,
Tubing
,
Wall
,
Water fitness equipment
,
Weighted Bar
,
Yoga mats and equipment
Michael Hook's HookFit Pocket GYM
Trainer:
Michael Hook
Exercise Type:
All Body
Body Part:
Abdomen
Target Muscles:
Abdominals
Equipment:
Gyrotonic equipment
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