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HIC-UP!® GROUP CLASS
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Mini-Band Mania! 2014 FitExpo Presentation
Trainer:
Antoine Joyner
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Target Muscles:
How, When, and Why to Use a Foam Roller
Trainer:
Erika Roberts
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Exercise Demonstration Cable Assisted Pistol Squat
Trainer:
Sean Person
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Exercise Demonstration Squat Jumps
Trainer:
Sean Person
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Exercise Demonstration Burpees
Trainer:
Sean Person
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Slider Ab Workout Demonstration
Trainer:
Sean Person
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