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Introduction to PiloSlide
Trainer:
Shannon Eggleston, RN
Body Part:
Target Muscles:
Equipment:
Six Pack Burn Out
Exercise Type:
Body Part:
Equipment:
CrossCore Demo taught by Master Trainer Tony Bryan
Trainer:
Tony Bryan, Sr.
Exercise Type:
Target Muscles:
Equipment:
HIIT example (high intensity interval training)
Body Part:
Target Muscles:
Equipment:
Hips and Buns with Band
Trainer:
Shannon Eggleston, RN
Exercise Type:
Body Part:
Equipment:
PiloSlide commercial
Trainer:
Shannon Eggleston, RN
Exercise Type:
Body Part:
Target Muscles:
Equipment:
The Power of Connection
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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