Looking for exercise videos geared toward older adult athletes? View quality older adult exercise videos here.

Drop Step / Defensive Soccer Change of Direction
Trainer:
Brandon McCary
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Kettlebell Hip Hinge
Trainer:
Brandon McCary
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Bohdi Suspension System Sneak Peak
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Physical Therapy Clinic Owners, Managers and Patients
Trainer:
LaRue Cook
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MyTrainerShan: 87year old does week 1 workout
Trainer:
Shanrika Hardeman
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