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#4minworkout with weights
Trainer:
Beth Hoover
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Prone Medicine Ball Pull Through Exercise
Trainer:
Sean McCawley
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Equipment:
Temple Fitness
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HIC-UP!® GROUP CLASS
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Just Right Fitness
Trainer:
Lori Rosario
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Benefits of WaterART Fitness
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How, When, and Why to Use a Foam Roller
Trainer:
Erika Roberts
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