Quick at home Back and Chest workout
Trainer:
Alyx Ulbrich
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Equipment:
Steve Ngeth 2013 NFL Regional Combine (Chicago)
Trainer:
Steve Ngeth
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Inverted with a twist
Trainer:
Thomas Chelly
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Knowledge of Gym
Trainer:
Clint Fuqua
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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