Mini-Band Lateral Walk To Build Your Butt!
Body Part:
Target Muscles:
Equipment:
Nathan presenting ZUU HiiT for Virgin Active Clubs.
Trainer:
Nathan Helberg
Body Part:
Target Muscles:
Equipment:
Functional Strength through range
Exercise Type:
Body Part:
Target Muscles:
Equipment:
How To Foam Roll
Trainer:
Darcy Broadbent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
UrbanKick at Hooked on Fitness
Trainer:
Michelle Pallozzi
Body Part:
Target Muscles:
Equipment:
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