Plantar Fasciitis exercise
Exercise Type:
Body Part:
Target Muscles:
Equipment:
T - Spine Rotation
Trainer:
Angie Everhart
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bretzel
Trainer:
Angie Everhart
Exercise Type:
Body Part:
Target Muscles:
Equipment:
IT Band Release
Trainer:
Princess Geisinger
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Quadriceps Release
Trainer:
Princess Geisinger
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Serratus Anterior & Oblique Stretch
Trainer:
Princess Geisinger
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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