Under-the-Fence Push-Up
Trainer:
Emily Pacillo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plyometrics
Trainer:
Kenneth T. Howard, CSCS
Exercise Type:
Body Part:
Equipment:
Athletic Conditioning
Trainer:
Kenneth T. Howard, CSCS
Exercise Type:
Warm Up Silliness
Trainer:
Megan Merchant
Exercise Type:
Body Part:
Equipment:
J Sport Channel
Trainer:
Julie Rammal
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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