Resistance Band Demonstration at Women's Health & Fitness Expo
Trainer:
Juliet Gould
Exercise Type:
Body Part:
Target Muscles:
3d Strength Lunging, Balancing, and Rotating
Trainer:
Heather Thompson
Body Part:
Target Muscles:
Equipment:
3 KB Exercise Demo
Trainer:
Lynn Carpenter
Target Muscles:
Equipment:
3d Strength Training Warm-up
Trainer:
Heather Thompson
Exercise Type:
Body Part:
Target Muscles:
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