Bent Press Get Up - Oddlifts Techniques Series
Trainer:
Daniel De Falco
Body Part:
Target Muscles:
Equipment:
Stretch and cool-down
Trainer:
Christy Evans-Weinberg
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kettlebell Bent Press - Odd Lifts Series
Trainer:
Daniel De Falco
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ladder Drill  2 in 2 out lateral
Trainer:
Kimberly Chase
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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