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Stress Free Class Management Ideas for GFIs
Trainer:
Christine Gallagher DeFilippis
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Target Muscles:
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Dynamic and Static stretching
Trainer:
Cory White
Body Part:
Target Muscles:
Equipment:
Dynamic and Static stretching
Trainer:
Cory White
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Target Muscles:
Equipment:
Group Training with T.C. Fitness
Trainer:
Tiffany Edwards
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Target Muscles:
Equipment:
Introduction to PiloSlide
Trainer:
Shannon Eggleston, RN
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Target Muscles:
Equipment:
Fox Demo
Trainer:
Aida Johnson-Rapp
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Target Muscles:
Equipment:
Dance Fitness Choreo "The Greatest" by SIA
Trainer:
Christine Gallagher DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dance Fitness Choreo "The Greatest" by SIA
Trainer:
Red Hot Dance Fitness (RHDF)
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Target Muscles:
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#ShakeItUp
Trainer:
Michelle Pallozzi
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Find Energy as a Group Fitness Instructor
Trainer:
Christine Gallagher DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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