100 Workout Rope Jumping Fitness 2
Trainer:
Marina Aagaard-Salminen
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Equipment:
100 Workout Rope Jumping Fitness 1
Trainer:
Marina Aagaard-Salminen
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Equipment:
Agility Barre
Trainer:
Lauren Griffith
Exercise Type:
Body Part:
Target Muscles:
Equipment:
PiloSlide varied Burpees
Trainer:
Shannon Eggleston, RN
Exercise Type:
Body Part:
Target Muscles:
Equipment:
PiloSlide warm-up
Trainer:
Shannon Eggleston, RN
Exercise Type:
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Target Muscles:
Equipment:
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