Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Medicine Ball Plank
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Dumbbell Revers Fly
Unpublished
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TRX Chest Press
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TRX T's/Y's/I's
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Teaching women the bench press
Trainer:
Laura Kraman
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Equipment:
Rear DB Lateral Raise
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Rear Dumbbell Lateral Raise
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