Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Shoulder Extension with Tubing
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Lateral Raise with Resistance Bands
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Squat to Press with Resistance Bands
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Band Reverse Fly
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Straight Arm Front Raise with Band
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Iron cross
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upright row with narrow grip
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Face pull
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Lateral fly ( rear delt raise)
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Front raise
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