Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Healthy-Steps - Lebed Method Lymphatic Breathing Exercise Part I
Trainer:
Healthy-Steps
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rugged Burpies
Trainer:
Brian Ayers, CSCS
Exercise Type:
Target Muscles:
Equipment:
Boxing Segment
Trainer:
Melissa Neault
Exercise Type:
Body Part:
Target Muscles:
Equipment:
NEW Game-on-Ball  (SocialBall)
Trainer:
Susana Mulero-Lopez
Target Muscles:
Equipment:
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