Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Upright row
Trainer:
Erica Perry
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lat Raise to Goal Posts
Trainer:
Regina Challoner
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push Press
Trainer:
Christina Salas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
D'fine Challenge Team 2014
Target Muscles:
Hand stand push up
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pike push up
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
https://www.youtube.com/watch?v=sH_5J6lcvJk
Trainer:
Kori Stover
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shoulder Press on machine
Trainer:
Nathalie Gravel
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content