Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Boxing Segment
Trainer:
Melissa Neault
Exercise Type:
Body Part:
Target Muscles:
Equipment:
NEW Game-on-Ball  (SocialBall)
Trainer:
Susana Mulero-Lopez
Target Muscles:
Equipment:
Tonight biceps and triceps
Trainer:
Laura Marenco
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bench Clap Push-up
Trainer:
National Council on Strength and Fitness (NCSF)
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