Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Arm Circle
Trainer:
CHLOE JELENC
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Excellent Shoulder Workout by Jaco De Bruyn
Trainer:
Jeco De Bruyn
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Upright row
Trainer:
Erica Perry
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Equipment:
Lat Raise to Goal Posts
Trainer:
Regina Challoner
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Equipment:
Push Press
Trainer:
Christina Salas
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Equipment:
D'fine Challenge Team 2014
Target Muscles:
Hand stand push up
Trainer:
christiana murphy
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Equipment:
Pike push up
Trainer:
christiana murphy
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https://www.youtube.com/watch?v=sH_5J6lcvJk
Trainer:
Kori Stover
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