Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Lateral Throws
Trainer:
Mandy Yoachum
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Barbell Upright Row
Trainer:
Mandy Yoachum
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Lateral Raise
Trainer:
Mandy Yoachum
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Cable Upright Row - Straight Bar
Trainer:
Mandy Yoachum
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Front Raise - Dumbbell
Trainer:
Mandy Yoachum
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Seated Arnold Press
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External rotation/Rotator Cuff
Trainer:
Victoria Martinez
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