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Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Strap Jacket
Strap Jacket
Exercise Type:
Corrective, Upper Body, Upper Body Strength
Body Part:
Arms, Back, Chest, Neck, Shoulders
Target Muscles:
All
Equipment:
Yoga mats and equipment
разминка плечи с резинкой
разминка плечи с резинкой
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Equipment:
Fortis & YOGALUX Extended
Fortis & YOGALUX Extended
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdominals, Arms, Back, Chest, Full Body, Hamstrings, Hips, Legs, Low Back, Lower Legs, Neck, Quadriceps, Shoulders
Target Muscles:
Abdominals, Abductors, All, Anterior Deltoids, Biceps, Calves, Deltoids, Dorsal Flexors, Erector Spinae, Gastrocnemius, Gluteals, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Hurdles, Indoor rowing machines, Kettlebells, GRID Foam Roller, Trigger Point Cold Roller, Trigger Point Total Body Kit, 1-2 Vest, Adductor Machine, Ankle Straps, Balance Board, Balloon, Barbell, Bench, Blue Pad, BOSU, Box, Cable Column, Cable Handles- Long, Cable Handles- Medium, Cable Handles- Short, Cables, Cat Belt, Chop Lift Bar, core board, Curl Bar, Decline Bench, Elevated Surface, Fixed Object, Foam Roll, Football, Hip Abduction Machine, Incline Bench, Leg Extension Machine, Machine, Miniband, Partner, Portable Barre, PowerPlate Roller, Pull Up Handle, Seated Leg Curl Machine, Slide, Slides, Soft Tissue Bar, Speed Ladder, Step Box, Stretch Rope, superband, Support, Triceps Rope, Vibration, Vibration Pad, Ball, Body weight leverage equipment, BOSU Balance Trainer, Boxing equipment, Cones, Dumbbells, Elliptical trainers, Foam Roller, Gravity trainers, Ladder, Medicine Ball, Paper Plates, Pilates equipment, Pillow, Plate-loaded machines, Plyo Box or Bench, Pulley equipment, Resistance tubing or bands, Selectorized (pin-selected) machines, Stability Ball, Stair climbers, Step, Tennis Ball, Treadmills, TRX Suspension Trainer, Tubing, Wall, Water fitness equipment, Weighted Bar, Yoga mats and equipment
Bar hang
Bar hang
Exercise Type:
Body Part:
Arms, Shoulders
Target Muscles:
Equipment:
Arnold Press Demonstration
Arnold Press Demonstration
Trainer:
John Kane
Exercise Type:
Strength
Body Part:
Shoulders
Target Muscles:
Anterior Deltoids
Equipment:
Dumbbells
Around The World Plank
Around The World Plank
Exercise Type:
Body Part:
Abdominals, Legs, Shoulders
Target Muscles:
Abdominals, Gluteals, Shoulder Girdle
Equipment:
Scaption
Scaption
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Rotator Cuff, Shoulder Girdle
Equipment:
Dumbbells
I, T, Y Exercise
I, T, Y Exercise
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Rotator Cuff, Shoulder Girdle
Equipment:
Dumbbells
Handstand kick up and hold
Handstand kick up and hold
Exercise Type:
Body Part:
Abdominals, Shoulders
Target Muscles:
Equipment:
Envy Smile Dental Spa
Envy Smile Dental Spa
Exercise Type:
Total Body
Body Part:
Shoulders
Target Muscles:
Abdominals
Equipment:
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