Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Single Leg Deadlift Complex With Jump

Exercise Type:

Body Part:

Hamstrings, Shoulders

Target Muscles:

Gluteals, Hamstrings, Shoulder Girdle

Equipment:

Anterior Reaches on Sliders

Exercise Type:

Body Part:

Abdominals, Shoulders

Target Muscles:

Equipment:

Exercise Type:

Body Part:

Back, Shoulders

Target Muscles:

Shoulder Girdle

Equipment:

Thread the Needle Mobility

Exercise Type:

Body Part:

Back, Chest, Shoulders

Target Muscles:

Equipment:

Exercise Type:

Body Part:

Arms, Chest, Shoulders

Target Muscles:

Anterior Deltoids, Pectoralis Major, Triceps

Equipment:

Exercise Type:

Body Part:

Abdominals, Shoulders

Target Muscles:

Abdominals, Deltoids

Equipment:

Resistance Band Shoulder Abduction

Exercise Type:

Body Part:

Target Muscles:

Equipment:

Resistance Band Shoulder Adduction

Exercise Type:

Body Part:

Target Muscles:

Latissimus Dorsi

Equipment:

American Barre Technique Certified Barre Instructor Drew G.

Trainer:

American Barre Technique® (ABT)

Exercise Type:

All Body, Core, Corrective, Flexibility, Full Body, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up

Body Part:

Abdominals, Arms, Back, Full Body, Hamstrings, Legs, Lower Legs, Quadriceps, Shoulders

Target Muscles:

Equipment:

Portable Barre, Yoga mats and equipment

Exercise Type:

Body Part:

Back, Shoulders

Target Muscles:

Equipment: