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Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

DB lateral raises
DB lateral raises
Trainer:
Gidget Pellegrin
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Equipment:
Dumbbells
Client Testimonials for Justin Rogers Fitness
Client Testimonials for Justin Rogers Fitness
Trainer:
Justin Rogers Fitness personal training - UT - Utah
Exercise Type:
Agility, All Body, Cardio, Core, Corrective, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Back - Low, Back - Mid & Upper, Calves, Chest, Chest & Shoulder - Anterior, Core, Foot, Foot & Ankle, Forearm & Elbow - Anterior, Forearm & Elbow - Posterior, Full Body, Gluteals, Hamstrings, Hand & Wrist, Hip, Hip - Anterior, Hip - Posterior, Hip Flexors, Hips, Knee - Anterior, Knee - Posterior, Legs, Low Back, Low Leg - Anterior, Low Leg - Posterior, Lower Body, Lower Legs, Mid Back, Neck, Neck - Anterior, Neck - Posterior, Obliques, Quadriceps, Shoulder, Shoulder - Posterior, Shoulder Blade, Shoulder Girdle, Shoulders, Thigh - Anterior, Thigh - Lateral, Thigh - Medial, Thigh - Posterior, Thighs, Torso - Anterior, Upper Arm - Anterior, Upper Arm - Posterior, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Hurdles, Kettlebells, GRID Foam Roller, Trigger Point Cold Roller, Ankle Straps, Balance Board, Barbell, Bench, BOSU, Box, Foam Roll, Partner, Pull Up Handle, Vibration, Vibration Pad, Ball, Body weight leverage equipment, BOSU Balance Trainer, Boxing equipment, Cones, Dumbbells, Foam Roller, Gravity trainers, Ladder, Medicine Ball, Paper Plates, Pilates equipment, Resistance tubing or bands, Stability Ball, Step, TRX Suspension Trainer, Tubing, Wall, Weighted Bar, Yoga mats and equipment
Bad Boar CrossFit Competition
Bad Boar CrossFit Competition
Exercise Type:
Agility, All Body, Cardio, Strength, Total Body
Body Part:
Abdomen, Abdominals, Arms, Back, Back - Low, Back - Mid & Upper, Calves, Chest, Chest & Shoulder - Anterior, Core, Foot, Foot & Ankle, Forearm & Elbow - Anterior, Forearm & Elbow - Posterior, Full Body, Gluteals, Hamstrings, Hand & Wrist, Hip, Hip - Anterior, Hip - Posterior, Hip Flexors, Hips, Knee - Anterior, Knee - Posterior, Legs, Low Back, Low Leg - Anterior, Low Leg - Posterior, Lower Body, Lower Legs, Mid Back, Neck, Neck - Anterior, Neck - Posterior, Obliques, Quadriceps, Shoulder, Shoulder - Posterior, Shoulder Blade, Shoulder Girdle, Shoulders, Thigh - Anterior, Thigh - Lateral, Thigh - Medial, Thigh - Posterior, Thighs, Torso - Anterior, Upper Arm - Anterior, Upper Arm - Posterior, Upper Arms, Upper Back, Upper Body
Target Muscles:
All
Equipment:
Indoor rowing machines, Kettlebells, Barbell, Box, Medicine Ball, Plyo Box or Bench
Dumbbell Shrugs
Dumbbell Shrugs
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Trapezius
Equipment:
Dumbbells
Shrug Machine
Shrug Machine
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Trapezius
Equipment:
Machine
Top Weight Loss Program in San Jose & Santa Clara
Top Weight Loss Program in San Jose & Santa Clara
Trainer:
justin cordeiro
Exercise Type:
Agility, All Body, Cardio, Core, Flexibility, Full Body, Lower Body, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength
Body Part:
Abdomen, Abdominals, Arms, Back, Back - Low, Back - Mid & Upper, Calves, Chest, Chest & Shoulder - Anterior, Core, Forearm & Elbow - Anterior, Forearm & Elbow - Posterior, Full Body, Gluteals, Hamstrings, Hand & Wrist, Hip, Hip - Anterior, Hip - Posterior, Hip Flexors, Hips, Knee - Anterior, Knee - Posterior, Legs, Low Back, Low Leg - Anterior, Low Leg - Posterior, Lower Body, Lower Legs, Mid Back, Neck, Neck - Anterior, Neck - Posterior, Obliques, Quadriceps, Shoulder, Shoulder - Posterior, Shoulder Blade, Shoulder Girdle, Shoulders, Thigh - Anterior, Thigh - Lateral, Thigh - Medial, Thigh - Posterior, Thighs, Torso - Anterior, Upper Arm - Anterior, Upper Arm - Posterior, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Stabilizers, Hip Upductors, Iliotibial Band, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Full body transformation! Lost 5.2% Body Fat!
Full body transformation! Lost 5.2% Body Fat!
Trainer:
justin cordeiro
Exercise Type:
All Body, Cardio, Core, Flexibility, Full Body, Lower Body, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength
Body Part:
Abdomen, Abdominals, Arms, Back, Back - Low, Calves, Chest, Chest & Shoulder - Anterior, Core, Full Body, Gluteals, Hamstrings, Legs, Low Back, Obliques, Quadriceps, Shoulder, Shoulder - Posterior, Shoulders, Thigh - Anterior, Thigh - Lateral, Thigh - Medial, Thigh - Posterior, Thighs, Upper Arm - Anterior, Upper Arm - Posterior, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Dorsal Flexors, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Hip Upductors, Latissimus Dorsi, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Quadriceps, Rhomboids, Rotator Cuff, Shoulders, Trapezius, Triceps
Equipment:
Full body transformation 66lbs Lost!
Full body transformation 66lbs Lost!
Exercise Type:
All Body, Cardio, Core, Flexibility, Full Body, Lower Body, Strength, Total Body, Upper Body, Upper Body, Upper Body Strength, Warm-Up
Body Part:
Abdomen, Abdominals, Arms, Back, Back - Low, Back - Mid & Upper, Calves, Chest, Chest & Shoulder - Anterior, Core, Forearm & Elbow - Anterior, Forearm & Elbow - Posterior, Full Body, Gluteals, Hamstrings, Hand & Wrist, Hip, Hip - Anterior, Hip - Posterior, Hip Flexors, Hips, Low Back, Low Leg - Anterior, Low Leg - Posterior, Lower Body, Lower Legs, Mid Back, Neck, Obliques, Quadriceps, Shoulder, Shoulder - Posterior, Shoulder Blade, Shoulder Girdle, Shoulders, Thigh - Anterior, Thigh - Lateral, Thigh - Medial, Thigh - Posterior, Thighs, Upper Arm - Anterior, Upper Arm - Posterior, Upper Arms, Upper Back, Upper Body
Target Muscles:
Abdominals, Abductors, Adductors, All, Anterior Deltoids, Biceps, Calves, Deltoid, Deltoids, Erector Spinae, Front and Posterior Deltoids, Gastrocnemius, Gluteals, Gluteus Maximus, Hamstrings, Hip Abductors, Hip Adductors, Hip Extensors, Hip External Rotators, Hip Flexors, Latissimus Dorsi, Levator Scapulae, Mid Trapezius, Obliques, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Plantar Flexors, Posterior Deltoids, Psoas, Quadratus Lumborum, Quadriceps, Rhomboids, Rotator Cuff, Serratus Anterior, Shoulder Girdle, Shoulders, Soleus, Spinal Erectors, Spinal Extensors, Spinal Rotators, Spinal Stabilizers, Tensor Fascia Latae, Tibialis Anterior, Trapezius, Triceps
Equipment:
Kettlebells, GRID Foam Roller, Ankle Straps, Bench, Cable Handles- Long, Cables, Curl Bar, Decline Bench, Foam Roll, Incline Bench, Leg Extension Machine, Machine, Partner, Seated Leg Curl Machine, Triceps Rope, Ball, Body weight leverage equipment, Dumbbells, Foam Roller, Medicine Ball, Resistance tubing or bands, TRX Suspension Trainer
Up Right Row
Up Right Row
Trainer:
Ken Beck
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Trapezius
Equipment:
Tubing
Shoulder Press Machine
Shoulder Press Machine
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Shoulders
Target Muscles:
Deltoids
Equipment:
Machine
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