Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Lateral Raise - Dumbbell
Trainer:
Nazarian Wright
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Over Head Push Press 185lbs
Trainer:
Maik Wiedenbach
Exercise Type:
Target Muscles:
Equipment:
Seated Dumbbell shoulder press
Trainer:
Jeanie Ruffner
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Upright Row
Trainer:
Jeanie Ruffner
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Front To Lateral Raises
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Alternate Front/Lateral Raises
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
supine shoulder flexion
Trainer:
Heather Bickham
Exercise Type:
Body Part:
Target Muscles:
Equipment:
towel pull stretch
Trainer:
Heather Bickham
Exercise Type:
Body Part:
Equipment:
Dynamic Warm-Up-4 great moves!
Trainer:
Connie Aronson
Exercise Type:
Target Muscles:
Lateral Shoulder Raises
Trainer:
Allison Cobb
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content