Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Barbell Upright Row
Trainer:
Mike Clark
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Barbell Upright Row
Trainer:
Mike Clark
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Equipment:
Seated DB Shoulder Press
Trainer:
Mike Clark
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Standing Dumbbell Lateral Raise
Trainer:
Mike Clark
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Goal Post (ext rotation)
Trainer:
Sally Puskar
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Goal Post (ext rotation)
Trainer:
Sally Puskar
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Equipment:
Dropset Lateral Raises
Trainer:
Michele Matthews
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