Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

towel pull stretch
Trainer:
Heather Bickham
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Dynamic Warm-Up-4 great moves!
Trainer:
Connie Aronson
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Lateral Shoulder Raises
Trainer:
Allison Cobb
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Equipment:
Lateral Shoulder Raises
Trainer:
Allison Cobb
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Equipment:
Upright Row - demo
Trainer:
Kelli Holder
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Equipment:
Upright Row - Full
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Equipment:
Cross Fit Shoulder press
Trainer:
Christina Salas
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Equipment:
Stability ball workout
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Equipment:
Strength
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Equipment:
Overhead BB Push Press
Trainer:
Mandy Yoachum
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