Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Banded Shoulder Stretches
Exercise Type:
Body Part:
Target Muscles:
Internal Rotation Shoulder Stretch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Inverted Push-ups
Exercise Type:
Body Part:
Target Muscles:
Equipment:
1 MIN SHOULDER & TRICEP STRETCH
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shoulder Y-W (Supine or Standing) CBP
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Landmine single arm press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
(DB) Overhead Press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lying lateral raise (shoulder abduction)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Slider Plank Tuck
Exercise Type:
Target Muscles:
Equipment:
Syndicate content