Shoulders Exercises

Searching for exercises to strengthen your shoulders? View quality shoulder exercise videos here.

Week 7_Final Project_"Rotator Cuff Muscles"
Unpublished
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Equipment:
Front Throw
Trainer:
Mandy Yoachum
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T-Raises
Trainer:
Mandy Yoachum
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passive external shoulder rotation
Trainer:
Heather Bickham
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Shoulder Press
Trainer:
Mary Ann Johnston
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Zip Zap Fit offers Award-winning and Sustainable Personal Training, Nutrition & Supplementation and Life Coaching
Trainer:
Meryl Hawk
Shoulder Abduction to External Rotation
Trainer:
Samantha Koscielak
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