Mid Back Exercises

Exercises for your mid back. View our quality videos featuring middle back exercises here.

Cat/Cow
Trainer:
Christopher Litten
Exercise Type:
Body Part:
Equipment:
Resistance Band - Back Row
Trainer:
Dora Siverio-Macholl
Exercise Type:
Equipment:
Mindbodydrive Aventura Fitness
Trainer:
Elizabeth Gorospe
Innovating the motion of your body - www.fitnewgenerations.com
Trainer:
Manuel Calderon
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