Lower Body Exercises

Strengthen your lower body. Find effective lower body exercise videos here.

Squats
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Equipment:
Alternating Lunge with Bicep Curls
Trainer:
Karla Schacher
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Equipment:
Quick Feet
Trainer:
Karla Schacher
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Equipment:
Leg Press
Trainer:
Karla Schacher
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Equipment:
TRX SPLIT SQUAT
Trainer:
Beata Lahham
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Body Part:
Target Muscles:
Bootcamp
Trainer:
Emily Zug
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Target Muscles:
Equipment:
Stability Ball Reverse Leg Raise
Trainer:
Becca Kisley
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Body Part:
Target Muscles:
Equipment:
Smith Machine Back Squat
Trainer:
Dani Lawson
Exercise Type:
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Equipment:
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