Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Supine Reverse Hamstring Curl
Trainer:
Mary Ann Johnston
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Hamstring Stretch
Trainer:
Bernard Pena
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Piriformis Stretch
Trainer:
Bernard Pena
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Prone Hip Extension, Abduction, Diagonal External Rotation
Trainer:
Samantha Koscielak
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Forward Fold
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Quad Stretch
Trainer:
Chris Otte
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Calf Stretch
Trainer:
Chris Otte
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Calf Stretch
Trainer:
Chris Otte
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Butterfly Stretch
Trainer:
Chris Otte
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Spinal Twist
Trainer:
Chris Otte
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