Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Bosu Split Lunge
Trainer:
Samantha Trainum
Exercise Type:
Body Part:
Target Muscles:
DARD Tibia Dorsi Flexion
Trainer:
Jason Tagle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Assisted Squat
Trainer:
Christina Salas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Supine Reverse Hamstring Curl
Trainer:
Mary Ann Johnston
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hamstring Stretch
Trainer:
Bernard Pena
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Yoga - hip release
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Piriformis Stretch
Trainer:
Bernard Pena
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Prone Hip Extension, Abduction, Diagonal External Rotation
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tibialis Press
Trainer:
Jason Tagle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Single Leg Calf Raise
Trainer:
Jason Tagle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content