Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Fitness Friday - Stretching Your Quadriceps
Trainer:
Ali McWilliams
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Foam Roller Workout
Trainer:
Ali McWilliams
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Paper Plate Workout with Pahla B
Trainer:
Pahla Bowers
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Equipment:
Psoas Release Techniques
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