Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

what you learn in the 60 day challenge at www.live-well-fit.com
Trainer:
Live Well Fit
Exercise Type:
Target Muscles:
Equipment:
all you tubes
Trainer:
Live Well Fit
Target Muscles:
Equipment:
hip smash
Trainer:
Heather Bickham
Exercise Type:
Body Part:
Target Muscles:
Equipment:
glutes kick back ( smith machine)
Trainer:
Fahed kassas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
cable kick back
Trainer:
Fahed kassas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
butt lift
Trainer:
Fahed kassas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Calf Raises - Leg Press
Trainer:
Mandy Yoachum
Exercise Type:
Body Part:
Target Muscles:
Equipment:
lying hip abdductor
Trainer:
Fahed kassas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
glutes kick back
Trainer:
Fahed kassas
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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