Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

trx squat
Trainer:
Keely Dedeo
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TRX Jump Squat
Trainer:
Keely Dedeo
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Rockerobics Cardio Segment
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Seated Leg Press
Trainer:
Mary Ann Johnston
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Equipment:
Split Squat
Trainer:
Mandy Yoachum
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Wall Sit
Trainer:
Sandra Rikkers
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Equipment:
Leg Press - Plate Loaded
Trainer:
Mandy Yoachum
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Step up with knee raise or hamstring curl
Trainer:
Sandra Rikkers
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Alternating Side Squat
Trainer:
Sandra Rikkers
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Lunges
Trainer:
Dawn Mendoza
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