Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Home Workout ( Modifications)
Trainer:
Shanrika Hardeman
Body Part:
Equipment:
Swing Lunges
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Target Muscles:
Equipment:
Lying Leg Circles
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Equipment:
Seated Leg Raise
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Target Muscles:
Equipment:
Moving lateral squat with tubing
Exercise Type:
Body Part:
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Equipment:
Box Step up
Exercise Type:
Body Part:
Target Muscles:
Fire Hydrant: In-Out
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Equipment:
Barbell Squat
Exercise Type:
Body Part:
Equipment:
300 M Row
Exercise Type:
Target Muscles:
Equipment:
Walking Lunge with Bicep Curl
Exercise Type:
Body Part:
Equipment:
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