Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Single Leg Glute Bridge
Trainer:
Andrew McMahon
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DB Lateral Lunge
Trainer:
Peter Ayoade
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Equipment:
DB Curtsy Lunge
Trainer:
Peter Ayoade
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Reverse Hyperextensions
Trainer:
Peter Ayoade
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Barbell Split Squats
Trainer:
Peter Ayoade
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Step-Ups
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Sports Conditioning
Trainer:
Kenneth T. Howard, CSCS
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myofascial release foot
Trainer:
Heather Bickham
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Equipment:
Calf Stretch
Trainer:
Chris Otte
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Equipment:
Quad Stretch
Trainer:
Chris Otte
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