Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Deadlift
Exercise Type:
Body Part:
Target Muscles:
Equipment:
TRX Single Leg Squat
Trainer:
Susan Schilling
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 8:Lunge- ViPR with Carry & then Flip
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 8: Squat with Hex bar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 7: Lunge
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 6: Lunge
Exercise Type:
Body Part:
Target Muscles:
Week 6: Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 5: Cool-Down #2 Power Plate Thigh Massage
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 5: Strength Power Plate Squat & ViPR Lunge
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Week 5: Power- Standing Counter Movement Jump Rotation
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content