Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Side Lunges
Trainer:
Alex Powers
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Target Muscles:
Equipment:
Hamstring stretch with chair assist
Trainer:
Francine Distauro
Exercise Type:
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Target Muscles:
Equipment:
Prone Quadracep Stretch
Trainer:
Francine Distauro
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Step-Ups
Trainer:
Francine Distauro
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated leg curls with band
Trainer:
Francine Distauro
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated chair leg extensions
Trainer:
Francine Distauro
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg Curls, Extensions, and Press
Trainer:
Camela Douglass
Exercise Type:
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Equipment:
Leg Extension
Trainer:
Camela Douglass
Exercise Type:
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Target Muscles:
Treadmill Round-the-world
Trainer:
Camela Douglass
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Leg Press w/machine
Trainer:
Camela Douglass
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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