Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Barbell Hip Thrusts
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Front Squat Breakdown
Trainer:
Kinesiology Institute for Performance Specialists (KIPS)
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Jumping Jack
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Wide Running
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Running
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Legs: Stationary Lunge w/dumbbells Position 2
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Equipment:
Legs: Stiffed Legged Dead Lift w/cable machines Position 2
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Legs: Stiff Legged Deadlift w/cable Position 1
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