Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

Weighted Walking Lunge
Trainer:
Christopher Mishler
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Seated Leg Adductor
Trainer:
Christopher Mishler
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Seated Leg Abductor
Trainer:
Christopher Mishler
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Back Squat
Trainer:
Christopher Mishler
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Back Squat
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Sumo Squat with Upright Row
Trainer:
Barb MacGillivary, NASM CPT, FNS, WLS
Equipment:
one leg high knee on Bosu Ball
Trainer:
Martin Marier
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Equipment:
Lunges - no weight
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Sumo Squats
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