Legs Exercises

Looking for exercises that will strengthen your legs? Find quality exercise videos that will tone your legs here.

How To: Foam Roll Quads & Piriformis
Trainer:
Joseph Jones
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Altitude Drops
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Front Foot Elevated Split Squat On Bosu
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Squat Walk
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Step up to kick
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TRX Squat
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Lateral Step Over To Balance
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Single Leg Sit To Stand
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Step Up Hip Extension
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