Hip Exercises

Looking to strengthen your hips? Find videos that feature hip exercises here.

Side Lying Leg Lift with Towel
Trainer:
Julie Johnstone
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D'fine Challenge Team 2014
Target Muscles:
Lateral Side Steps with Band
Trainer:
Jenna Keating
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Goblet Squat Prying Curl
Trainer:
William Butler
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Equipment:
Hip abduction on floor
Trainer:
Nathalie Gravel
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Equipment:
Cable hip abduction
Trainer:
Nathalie Gravel
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