Full Body Exercises
Trainer:
claudia santana naime
Trainer:
Octavio Pozos Perez
Trainer:
Octavio Pozos Perez
Trainer:
Octavio Pozos Perez
Trainer:
Octavio Pozos Perez
Body Part:
Abdomen,
Abdominals,
Arms,
Back,
Calves,
Chest,
Core,
Foot,
Full Body,
Gluteals,
Hamstrings,
Hip,
Hip Flexors,
Hips,
Legs,
Low Back,
Lower Body,
Lower Legs,
Mid Back,
neck,
Obliques,
Quadriceps,
Shoulder,
Shoulder Blade,
Shoulder Girdle,
Shoulders,
Thighs,
Upper Arms,
Upper Back Target Muscles:
Abdominals,
Adductors,
All,
Anterior Deltoids,
Biceps,
Deltoids,
Front and Posterior Deltoids,
Gluteals,
Hamstrings,
Hip Adductors,
Hip Extensors,
Hip Flexors,
Hip Stabilizers,
Iliotibial Band,
Latissimus Dorsi,
Levator Scapulae,
Obliques,
Pectoralis Major,
Pectoralis Minor,
Pectorals,
Posterior Deltoids,
Quadriceps,
Rotator Cuff,
Serratus Anterior,
Shoulder Girdle,
Shoulders,
Soleus,
Spinal Stabilizers,
Tensor Fascia Latae,
Trapezius,
Triceps
