Core Exercises

Strengthen your core muscles. Browse effective core training exercise videos here.

Front Squat
Trainer:
Matthew Hirn
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Equipment:
3 Minute Burpee Challenge
Trainer:
Matthew Hirn
Exercise Type:
Target Muscles:
Equipment:
Zumba at Vibez Studio
Trainer:
May Friedman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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