Core Exercises

Strengthen your core muscles. Browse effective core training exercise videos here.

Mindbodydrive Aventura Fitness
Trainer:
Elizabeth Gorospe
My 12 year old performing a MMA Fit Kid drill
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MMA Fit For Kids
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DVRT Ultimate Sandbag Bootcamp Class
Trainer:
James Newman
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Front Plank
Trainer:
Quincy Williams
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medicine ball wood chop
Trainer:
Jeremiah Waylon
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Lateral toe Taps
Trainer:
Evie Oberdorfer
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