Chest Exercises

Looking for exercises that work your chest? Find quality chest exercise videos here.

Experiment up to the drop - that's how it is when you develop a new recipe
Trainer:
Jamie Davis
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Meet your Trainer
Snow Angels Foam Roller
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Alternating Lunge w/Cable Crossover
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Legs & Chest- Alternating Lunge & Cable Crossovers
Unpublished
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Push up off Smith Machine
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Cable Crossover W/Squat
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Rope Drills
Trainer:
Kathleen Lavin
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