Chest Exercises

Looking for exercises that work your chest? Find quality chest exercise videos here.

Week 8: Power Plate Push Up
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Week 7: Push
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Week 6: Push
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Week 4: Push
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Week 2: Push
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Cable Chest Press
Trainer:
Serian Frahm
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Prayer Press
Trainer:
Rory Santos-Mitchell
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Chest Press on Stabilty Ball
Trainer:
Erin Kelly
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