Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Upright Rows
Trainer:
Michelle King
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One-Arm Dumbbell row on bench
Trainer:
Michelle King
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Lat Pulldown
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Barbell Row
Trainer:
Becky MacGregor
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Equipment:
Body Row
Trainer:
Becky MacGregor
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Equipment:
Bent Over Row - Overhand
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Equipment:
Bent Over Row - Overhand
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