Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

One of a few competitions I did well at :)
Trainer:
Roger Bowman Jr.
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Exercise Intervention
Trainer:
Vinny Black
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Assisted Chin Up
Trainer:
Mary Ann Johnston
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One-arm free-standing dumbbell row
Trainer:
Heidi Gerrard
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Straight Arm Pressdown
Trainer:
Holly Gatto
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Dumbbell Scaption
Trainer:
Holly Gatto
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Equipment:
Seated Spinal Twist
Trainer:
Kari Gallagher
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Equipment:
Superman
Trainer:
Kari Gallagher
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