Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Wood Pole
Trainer:
ester albini
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Go Heavy or Go Home!
Trainer:
Travis Tolbert
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Brie Boogie
Trainer:
Brie Helmuth
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Healthy Kids = Healthy Families
Trainer:
M L Marshall
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Why is posture important?
Trainer:
Nick Rainey
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Hip Position & Posture
Trainer:
Laura Alvarado
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Motivation
Trainer:
Jonathan Aragon
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