Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Side Lying Rotation
Trainer:
Melisa Hiebert
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TRX Power Pull
Trainer:
Benjamin Racho
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TRX Swimmers Pull
Trainer:
Benjamin Racho
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Ball cobra
Trainer:
Heidi Gerrard
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Lat stretch with chair
Trainer:
Heidi Gerrard
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How To: Barbell Push Press
Trainer:
Michelle Densmore
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Weight Loss and Motivation - Naperville Lisle Personal Trainer Scott Snitchler
Trainer:
scott snitchler
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