Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Dumbbell Pullovers on flat bench
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cable pullover
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Matrix Aura Seated Row
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Matrix Aura Lat Pulldown
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Superman
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Wide Grip Lat Pull Down
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W cable pulldown
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 3 point DB Row
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Cat Cow stretch
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Bent over barbell row
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