Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Posture Strap
Trainer:
Donna Gambino
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Kinesis Prehabilitation for the Shoulder and Thoracic Spine
Trainer:
Technogym North America
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How to Hit the Speedbag
Trainer:
Cary Williams-Nunez
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Dealing out your 52 Day Fitness Challenge Workout
Trainer:
Kristy Scheffenacker
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