Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Standing Lat Pull Down
Trainer:
Nicholas Kyle Becker
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Seated Machine Row
Trainer:
Nicholas Kyle Becker
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Matrix Pull Up Dip
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Rack Pull
Trainer:
Brandon Feegle
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Rack Pull
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Prone Scapular (Shoulder) Stabilization, I, Y, T, W, O
Trainer:
Tina Hinchman
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Supermans
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