Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Chronic Pain Treatment Using Self-Myofascial Release - Lat Release
Trainer:
Riaz Fredericks
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push ups
Trainer:
Peter Puig
Target Muscles:
Push up row
Trainer:
Christopher Hetzel
Body Part:
Equipment:
Pull ups
Trainer:
Absolute Fitness - New York
Body Part:
Equipment:
Band Golf Swings
Trainer:
National Council on Strength and Fitness (NCSF)
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