Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

B.A.D. ( Beautiful. Armed. Dangerous ) Ladie's Workout
Trainer:
Elba "Cookie" Melendez
Pull Up
Trainer:
Alex Zarcone
Body Part:
Target Muscles:
Equipment:
Reverse Flys on the Ball
Trainer:
Sharon Johnson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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