Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

T-Bar Row
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Seated Back Extension
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Supermans
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Underhand Cable Pulldown
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Assisted Pullups
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Pushups
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Squat with a Back Row (with Band)
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Intro to Incremental Fitness
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Inverted row
Trainer:
Christy Martinez
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