Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Wide Grip T bar Row
Trainer:
Jenna Keating
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one-arm compound band row
Trainer:
Heidi Gerrard
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Assisted Overhand Pull Up
Trainer:
Michelle King
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Assisted Chin Ups
Trainer:
Michelle King
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Assisted Chin Ups
Trainer:
Michelle King
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Incline bench DB Rear deltoid raise
Trainer:
Michelle King
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