Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Bent-Over Barbell Row
Trainer:
Ronald Drago
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lat pull down
Trainer:
Ayse Sukola
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squat to row
Trainer:
Ayse Sukola
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DUMBBELL PULL OVERS
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
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Spine warm up
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Hi Band Crossed Kneeling Lat Pulls
Trainer:
Regina Challoner
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Standing Bent Over Row
Trainer:
Kristine Elmore
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Asisted Pull Up's and Dip's
Trainer:
Nicholas Kyle Becker
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