Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

Alternating Arm and Leg Planks
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25 min Home Gym Workout with Bosu Ball
Trainer:
Travis Tolbert
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Straight arm pull over
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Single Arm Single Leg Row
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Mid Row
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Squat to Row
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SEATED ROW
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Floor Row
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Test Upload Recent
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