Back Exercises

Strengthen your back with these quality workouts. Browse hundreds of back exercise videos here.

TBASS At Home Fitness (SNEAK PREVIEW)
Equipment:
Trapezius Stretches
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Child's Pose
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated row narrow grip
Trainer:
Theresa Schultz
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pull Ups
Trainer:
Kenneth T. Howard, CSCS
Body Part:
Equipment:
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